UNC EXSS 181 Study guides, Class notes & Summaries
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UNC EXSS 181 Final Exam 80 Questions with Correct Answers
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UNC EXSS 181 Final Exam 80 Questions with Correct Answers 
Definition of Sport and Exercise psychology - Correct Answer The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge" (Gill, 2000) 
 
Three roles of sport Psychologists - Correct Answer Research: plan, design, implement and evaluate research. Theoretical and applied research and intervention. 
 
Teaching: university courses. All levels. Community and sport organizations. 
 
Consulti...
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unc exss 181 final exam questions with complete solutions 100% verified correct answers
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unc exss 181 final exam questions with complete solutions 100% verified correct answers 
4 steps of PST program - Correct Answer 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
 
Sport and Exercise Psychology - Correct Answer The scientific study of human behavior in sport and exercise, and the practical application of that knowledge 
 
Overtraining - Correct Answer - Part of training cycle (overloa...
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unc exss 181 final exam With Correct Answers
- Exam (elaborations) • 28 pages • 2023
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4 steps of PST program -Answer 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
 
Sport and Exercise Psychology -Answer The scientific study of human behavior in sport and exercise, and the practical application of that knowledge 
 
Overtraining -Answer - Part of training cycle (overload) in which training is raised and then lowered to make the body more fit 
- Short cycle of high levels of traini...
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EXSS 181 EXAM PACKAGE DEAL WITH 100% CORRECTLY SOLVED SOLUTIONS.
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EXSS 181 EXAM PACKAGE DEAL WITH 100% CORRECTLY SOLVED SOLUTIONS.
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unc exss 181 final exam | 202 Questions and Answers with complete solution
- Exam (elaborations) • 38 pages • 2023
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4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and 
the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to 
make the body more fit 
- Short cycle of high levels of training that are near or at m...
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UNC EXSS 181 Exam 2 Questions and Answers(A+ Solution guide)
- Exam (elaborations) • 22 pages • 2023
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4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Why are the phases of PST programs described as a circular process? - you always reassess at the 
end and try again 
What is the ultimate goal of PST? - Self Regulation: the ability to work towards one's short and 
long term goals by effectively motion and managing one's thoughts, feelings, and behaviors. 
What are self-regula...
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UNC exss 181 final exam 2022 solved(100% Correct)
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UNC exss 181 final exam 2022 solved(100% Correct)
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UNC EXSS 181 Exam 2 Solved 2022(100% Verified)
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UNC EXSS 181 Exam 2 Solved 2022(100% Verified)
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