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Balanced Body Written Test Questions with Correct Answers
Balanced Body Written Test Questions with Correct Answers 9 Pilates Principles - Answer-1. Breathing 2. Balanced Muscle Development 3. Centering 4. Control 5. Concentration 6. Precision 7. Relaxation 8. Rhythm/Flow 9. Whole Body Movement 5 Pilates Movement Principles - Answer-1. Breathing 2. Lower Core Activation 3. Lumbopelvic Stability 4. Neutral Spine 5. Release Work 5 muscles of the core or inner unit - Answer-1. Diaphragm 2. Multifidi 3. Pelvic Floor 4. Psoas 5. Tr...
- Exam (elaborations)
- • 10 pages •
Balanced Body Written Test Questions with Correct Answers 9 Pilates Principles - Answer-1. Breathing 2. Balanced Muscle Development 3. Centering 4. Control 5. Concentration 6. Precision 7. Relaxation 8. Rhythm/Flow 9. Whole Body Movement 5 Pilates Movement Principles - Answer-1. Breathing 2. Lower Core Activation 3. Lumbopelvic Stability 4. Neutral Spine 5. Release Work 5 muscles of the core or inner unit - Answer-1. Diaphragm 2. Multifidi 3. Pelvic Floor 4. Psoas 5. Tr...
Balanced Body Study Guide Questions with Answers
Balanced Body Study Guide Questions with Answers True or false: the pelvis forms the body's core - Answer-True What are the four main purposes of the pelvis? - Answer-- Houses and protects vital organs - Provides attachment sites for the muscles that control the trunk, legs, and arms - Absorbs and distributes shock that is transferred up the lower limbs in movement activities - Transfers the weight of the upper body to the legs and feet What shape does the pelvis utilize? - Answer-...
- Exam (elaborations)
- • 3 pages •
Balanced Body Study Guide Questions with Answers True or false: the pelvis forms the body's core - Answer-True What are the four main purposes of the pelvis? - Answer-- Houses and protects vital organs - Provides attachment sites for the muscles that control the trunk, legs, and arms - Absorbs and distributes shock that is transferred up the lower limbs in movement activities - Transfers the weight of the upper body to the legs and feet What shape does the pelvis utilize? - Answer-...
Balanced Body Test Questions with Correct Answers
Balanced Body Test Questions with Correct Answers Deep Longitudinal System - Answer-Erector spinae, biceps femoris, sacrotuberus ligament, gastroc, plantar fascia Anterior Oblique Sling - Answer-Serratus anterior, external oblique, opposite internal oblique, opposite adductor Posterior Oblique Sling - Answer-Lats, opposite glute max Lateral System - Answer-QL, Adductors, abductors Action of Deep Longitudinal System - Answer-Extension; keep body upright against gravity; when activ...
- Exam (elaborations)
- • 4 pages •
Balanced Body Test Questions with Correct Answers Deep Longitudinal System - Answer-Erector spinae, biceps femoris, sacrotuberus ligament, gastroc, plantar fascia Anterior Oblique Sling - Answer-Serratus anterior, external oblique, opposite internal oblique, opposite adductor Posterior Oblique Sling - Answer-Lats, opposite glute max Lateral System - Answer-QL, Adductors, abductors Action of Deep Longitudinal System - Answer-Extension; keep body upright against gravity; when activ...
Balance Body Test out Questions with Complete Solutions
Balance Body Test out Questions with Complete Solutions Pilates Principles - Answer-1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Pilates Movement Principles - Answer-- Breathing - Core Activation (lower) - Neutral Spine: Finding the optimal starting position - Abdominal Strengthening - Lumbopelvic Stability - Strengthening & Mobilizing the Spine - Scapular Stability & Mobil...
- Exam (elaborations)
- • 7 pages •
Balance Body Test out Questions with Complete Solutions Pilates Principles - Answer-1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Pilates Movement Principles - Answer-- Breathing - Core Activation (lower) - Neutral Spine: Finding the optimal starting position - Abdominal Strengthening - Lumbopelvic Stability - Strengthening & Mobilizing the Spine - Scapular Stability & Mobil...
Balanced Body Test out Questions with Correct Answers
Balanced Body Test out Questions with Correct Answers Roll Down spring strength - Answer-R to RB, short straps Precautions with Roll Down - Answer-Low Back, Hip and sacroiliac joint problems (limit ROM,, keep abs working, keep lumbar in slight flexion), neck and shoulder issues (don't roll back very far), pregnancy (caution after 16 weeks), avoid with osteoporosis, active lumbar disc injuries and sciatica. 100's precautions - Answer-avoid with osteoporosis, active lumbar disc injuries ...
- Exam (elaborations)
- • 5 pages •
Balanced Body Test out Questions with Correct Answers Roll Down spring strength - Answer-R to RB, short straps Precautions with Roll Down - Answer-Low Back, Hip and sacroiliac joint problems (limit ROM,, keep abs working, keep lumbar in slight flexion), neck and shoulder issues (don't roll back very far), pregnancy (caution after 16 weeks), avoid with osteoporosis, active lumbar disc injuries and sciatica. 100's precautions - Answer-avoid with osteoporosis, active lumbar disc injuries ...
Balanced Body Test out with Complete Solutions
Balanced Body Test out with Complete Solutions Pilates Principles - Answer-Breathing, Concentration, Control, Centering, Precision, Balanced Muscle Development, Rhythm Flow, Whole Body Movement, Relaxation First Trimester - Answer-Pelvic Floor, Adductors, Abdominal Strengthening, Core Stabilization, Arm and Back, Decrease Inversion Month 3 to 4 - Answer-Discontinue Prone work, Discontinue Inversion, Low Back Stretches, Cat/Cow, Change positions slowly Month 5 - Answer-Discontinue Supi...
- Exam (elaborations)
- • 3 pages •
Balanced Body Test out with Complete Solutions Pilates Principles - Answer-Breathing, Concentration, Control, Centering, Precision, Balanced Muscle Development, Rhythm Flow, Whole Body Movement, Relaxation First Trimester - Answer-Pelvic Floor, Adductors, Abdominal Strengthening, Core Stabilization, Arm and Back, Decrease Inversion Month 3 to 4 - Answer-Discontinue Prone work, Discontinue Inversion, Low Back Stretches, Cat/Cow, Change positions slowly Month 5 - Answer-Discontinue Supi...
NJ Real Estate practice Exam Questions with Correct Answers
NJ Real Estate practice Exam Questions with Correct Answers Who must be licensed? - Answer-Anyone who takes part in a real estate transaction in NJ for another person for a fee, commission, or other valuable consideration Real Estate Commission - Answer-Composed by 8 members appointed by the governor, 5 r/e brokers who have been licensed as such for at least ten years, 2 members are chosen from the general public, and one member represents a department of the state government Classes o...
- Exam (elaborations)
- • 18 pages •
NJ Real Estate practice Exam Questions with Correct Answers Who must be licensed? - Answer-Anyone who takes part in a real estate transaction in NJ for another person for a fee, commission, or other valuable consideration Real Estate Commission - Answer-Composed by 8 members appointed by the governor, 5 r/e brokers who have been licensed as such for at least ten years, 2 members are chosen from the general public, and one member represents a department of the state government Classes o...
NJ Real Estate contracts Test with Complete Solutions
NJ Real Estate contracts Test with Complete Solutions Acceptance - Answer-Voluntary expression by the offeree to be bound by the exact terms of the offer; must be unconditional Assignment - Answer-The method or manner by which a right or contract such as a lease or mortgage is transferred from one person to another Binder - Answer-An agreement to cover s down payment for the purchase of real estate as evidence of good faith on the part of the purchaser; shows the receipt of a deposit and ...
- Exam (elaborations)
- • 4 pages •
NJ Real Estate contracts Test with Complete Solutions Acceptance - Answer-Voluntary expression by the offeree to be bound by the exact terms of the offer; must be unconditional Assignment - Answer-The method or manner by which a right or contract such as a lease or mortgage is transferred from one person to another Binder - Answer-An agreement to cover s down payment for the purchase of real estate as evidence of good faith on the part of the purchaser; shows the receipt of a deposit and ...
NJ Real Estate 2024 Exam Questions with Correct Answers
NJ Real Estate 2024 Exam Questions with Correct Answers Broker - Answer-is authorized to operate a real estate business, hire salespersons, and to charge the public for services. Broker-salesperson - Answer-Has fulfilled all the requirements of a broker yet chooses to work in a sales capacity for and in the name of another broker. Continuing Education - Answer-All Broker, broker-salespersons, and salespersons licensees must complete 12 hours of approved continuing education courses befor...
- Exam (elaborations)
- • 15 pages •
NJ Real Estate 2024 Exam Questions with Correct Answers Broker - Answer-is authorized to operate a real estate business, hire salespersons, and to charge the public for services. Broker-salesperson - Answer-Has fulfilled all the requirements of a broker yet chooses to work in a sales capacity for and in the name of another broker. Continuing Education - Answer-All Broker, broker-salespersons, and salespersons licensees must complete 12 hours of approved continuing education courses befor...
NJ Real Estate Exam Questions and Answers All Correct
NJ Real Estate Exam Questions and Answers All Correct When a buyer purchases a property subject to a seller's existing mortgage... - Answer-the seller's obligations under the existing mortgage remain unchanged A licensee preparing a competitive market analysis (CMA) has information on a comparable property that is similar in all respects to the subject property except that, while the subject property is ten years old and has two baths, the comparable property is five years old and has one...
- Exam (elaborations)
- • 3 pages •
NJ Real Estate Exam Questions and Answers All Correct When a buyer purchases a property subject to a seller's existing mortgage... - Answer-the seller's obligations under the existing mortgage remain unchanged A licensee preparing a competitive market analysis (CMA) has information on a comparable property that is similar in all respects to the subject property except that, while the subject property is ten years old and has two baths, the comparable property is five years old and has one...
FCCS 2023-2024 Exam Questions and Answers All Correct
2014 Facts for Drivers Exam Questions with Complete Solutions Graded A+
Drivers Fact Sheet 2024 Exam Questions and Answers All Correct
Fact for drivers Test with A Grade Complete Solutions
Facts for drivers 2024 Actual Exam with A Grade Solutions