Pdhpe hsc core 2 Study guides, Class notes & Summaries
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PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers
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PDHPE HSC; CORE 2 Factors Affecting Performance with 
Questions and Answers 
SIQ: How does training affect performance? - answerEnergy systems 
Types of training and training methods 
Principles of Training 
Physiological adaptations in response to training 
SDP: what are the 3 energy systems? - answerATP/PC 
Lactic acid 
Aerobic 
ATP/PC system - source of fuel - answercreatine phosphate 
ATP/PC - efficiency - answer1:1 
ATP/PC - duration - answer10-15 secs 
ATP/PC - cause of fatigue - answerIna...
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HSC PDHPE Core 2 Exam With Questions and Answers
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HSC PDHPE Core 2 Exam With Questions and Answers...
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PDHPE HSC CORE 2 exam questions and answers 2024
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PDHPE HSC CORE 2 exam questions and answers 2024
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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PDHPE HSC CORE 2 exam questions and answers 2024.
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PDHPE HSC CORE 2 exam questions and answers 2024.
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PDHPE HSC CORE 2 exam questions and answers 2024
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PDHPE HSC CORE 2 exam questions and answers 2024
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024.
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024.
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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PDHPE HSC Core 2 Syllabus exam questions and answers 2024
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HSC PDHPE Core 2 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE Core 2 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. duration of ATP/PC system 
Answer: 10-12 seconds 
2. Maximum amount of weight a group of muscles can lift at one time 
Answer: 1RM 
3. Example of sport in which lactic energy system is dominant 
Answer: 400m event 
4. A term for the total amount of weight you can lift or resistance you canovercome regardless 
of your body weight 
Answer: absolute strength 
5. When the body gets used to a level of exercise...
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