Knock knee work abductors Study guides, Class notes & Summaries
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Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)
- Exam (elaborations) • 3 pages • 2024
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Elevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - ANSWER do arm circles, salute 
knock knee - ANSWER Work abductors
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
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Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - do arm circles, salute 
knock knee - Work abductors 
Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - balance scapula 
Protracted Scapula - Open Elbows, Plow 
femur rotated - if medially rotated work laterally, if laterally rotated work medially 
Protracted Scapula - do airplane, back rowing preps 
Retrac...
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
- Available in package deal
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- $12.98
- + learn more
Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - do arm circles, salute 
knock knee - Work abductors 
Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - balance scapula 
Protracted Scapula - Open Elbows, Plow
-
Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
-
- $12.48
- + learn more
Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - do arm circles, salute 
knock knee - Work abductors 
Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - balance scapula 
Protracted Scapula - Open Elbows, Plow
-
Stott Practical Exam Stated Focus questions with correct answers
- Exam (elaborations) • 4 pages • 2024
- Available in package deal
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- $7.99
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Elevated Shoulders - answer-Strengthen Traps & Lats, do mid back & 
coordination 
Depressed Shoulders - answer-do arm circles, salute 
knock knee - answer-Work abductors 
Rotations - answer-strengthen obliques, Q.L. do mermaid with rotation 
on reformer, round back - work lateral fexion 
Shoulders 1 higher than the other - answer-balance scapula 
Protracted S
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Stott Practical Exam Stated Focus Question and answers 100% correct 2023
- Exam (elaborations) • 3 pages • 2023
- Available in package deal
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- $12.49
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Stott Practical Exam Stated Focus Question and answers 100% correct 2023 
 
Elevated Shoulders - correct answer Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders - correct answer do arm circles, salute 
 
knock knee - correct answer Work abductors
-
Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)
- Exam (elaborations) • 3 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
Elevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders - ANSWER do arm circles, salute 
 
knock knee - ANSWER Work abductors
-
Stott Practical Exam Stated Focus (Already Passed!)
- Exam (elaborations) • 4 pages • 2023
- Available in package deal
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- $8.49
- + learn more
Elevated Shoulders correct answers Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders correct answers do arm circles, salute 
 
knock knee correct answers Work abductors 
 
Rotations correct answers strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
 
Shoulders 1 higher than the other correct answers balance scapula 
 
Protracted Scapula correct answers Open Elbows, Plow 
 
femur rotated correct answers if medially rotated wo...
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STOTT PRACTICAL EXAM STATED FOCUS|2023/24 UPDATE|GRADED A+
- Exam (elaborations) • 4 pages • 2023
- Available in package deal
-
- $14.99
- + learn more
Elevated Shoulders 
Strengthen Traps & Lats, do mid back & coordination 
 
 
 
Depressed Shoulders 
do arm circles, salute 
 
 
 
knock knee 
Work abductors 
 
 
 
Rotations 
strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
 
 
 
Shoulders 1 higher than the other 
balance scapula 
 
 
 
Protracted Scapula 
Open Elbows, Plow 
 
 
 
femur rotated 
if medially rotated work laterally, if laterally rotated work medially 
 
 
 
Protracted Scapula 
do ai...
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Stott Practical Exam Stated Focus Questions and Answers
- Exam (elaborations) • 3 pages • 2023
-
- $9.99
- + learn more
Elevated Shoulders - Answer- Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders - Answer- do arm circles, salute 
 
knock knee - Answer- Work abductors 
 
Rotations - Answer- strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
 
Shoulders 1 higher than the other - Answer- balance scapula 
 
Protracted Scapula - Answer- Open Elbows, Plow 
 
femur rotated - Answer- if medially rotated work laterally, if laterally rotated work me...
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