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BIOD 121 Portage Learning M4 Exam Essentials in Nutrition questions and answers latest 2023 - 2024 [100% correct answers]
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BIOD 121 Portage Learning M4 Exam Essentials in Nutrition questions and answers latest 2023 - 2024 [100% correct answers]
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BIOD 121 LEARNING PORTAGE NUTRITION MODULE 3 PROBLEM SET 2023-2024
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BIOD 121 LEARNING PORTAGE 
NUTRITION MODULE 3 PROBLEM SET 
 
which person is at a greater risk for health issues related to being overweight or obese? 
Janet has a BMI of 28 and a waist to hip ratio of 0.95. Fred has a BMI of 28.9 and a waist to hip ratio of 
0.78. - CORRECT ANSWER-Janet. Both have a BMI that indicates being overweight, but Janet has a more 
at-risk waist to hip ratio as her value is greater than 0.8. 
(Women should have a waist to hip ration less than 0.8 and males should ha...
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BIOD 121 (Nutrition) Module 6 PORTAGE LEARNING
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BIOD 121 (Nutrition) Module 6 PORTAGE LEARNING
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BIOD 121
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BIOD 121 Final
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BIOD 121 Module 5 (portage) Exam Questions With Verified Answers
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BIOD 121 Module 5 (portage) Exam 
Questions With Verified Answers 
Physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. May reduce the risk for many diseases. 
As the level of ____________ increases, the type of fuel used by the muscle changes. - 
answerfitness 
Healthy People - answerwas a 10 year government sponsored program started in 2000 
designed to improve the nation's health. The program set specific objectives for adults in order to 
ge...
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BIOD 121 Module 5.1 (portage): Physical Fitness and Eating Disorders Exam Questions With 100% Correct Answers
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BIOD 121 Module 5.1 (portage): Physical 
Fitness and Eating Disorders Exam 
Questions With 100% Correct Answers 
Physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. May reduce the risk for many diseases. 
As the level of ____________ increases, the type of fuel used by the muscle changes. - 
answerfitness 
Healthy People - answerwas a 10 year government sponsored program started in 2000 
designed to improve the nation's health. The program set ...
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BIOD 121 Portage module 5 Exam Questions With Verified Answers
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BIOD 121 Portage module 5 Exam Questions 
With Verified Answers 
Benefits of exercise - answerIncrease cardio function 
Decrease stress/BP/cancer risk 
Weight loss control 
Improved sleep/self-image/immune/glucose 
Objective of Healthy People - answer1) Reduce # adults who don't exercise 
2) Double # adults who engage in 30 min activity daily 
3) Increase # who participate in resistance exercises 
Steps for long term fitness: - answer1) Find enjoyable activities (vary them) 
2) Find an exercise...
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Portage Learning: Nutrition Module 5 Exam Questions With Verified Answers
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Portage Learning: Nutrition Module 5 Exam 
Questions With Verified Answers 
List three conditions that may result from dehydration. Then, describe the causes and symptoms 
for the conditions. - answerHeat exhaustion - in extreme heat, sweating becomes ineffective. 
Symptoms are profuse sweating, nausea, and vomiting 
Heat cramps - when fluid is replaced, but sodium is not. Symptoms are painful muscle 
contractions 
Heatstroke - the body's cooling capacity stops working. Symptoms are fainting, c...
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BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
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BIOD 121 Portage module 5 Exam Questions 
And Answers (Verified And Updated) 
Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased 
cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk 
of certain cancers, improved sleep, improved immune function, improved blood glucose control, 
slowing of the aging process, and an improved self-image 
Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...
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Portage Nutrition Module 5 Exam Questions With 100% Correct Answers
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Portage Nutrition Module 5 Exam Questions 
With 100% Correct Answers 
Physical Fitness - answerAbility to perform moderate to vigorous activity without excess 
fatigue 
Benefits of Regular Physical Activity - answerIncreased cardiovascular function, reduced 
stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, 
improved immune function, improved blood glucose control, slowing of aging process, improved 
self-image 
Healthy People - answer10 year gov...
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Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 8 pages • 2024
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Portage Learning Nutrition Module 5 Exam 
Questions And Answers (Verified And 
Updated) 
physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. 
Benefits that occur from regular physical activity - answerincreased cardiovascular function, 
reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, 
improved sleep, improved immune function, improved blood glucose control, slowing of the 
aging process, and an improve...