HESF 107: Run Conditioning (HESF107)
North Carolina State University
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HESF 107 : Run Conditioning Final Exam Study Guide
- Class notes • 10 pages • 2019
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This study guide includes terms and definitions for the final exam. The final exam covers the principles of lifetime physical fitness, utilizing the five major components of cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition and addresses a variety of health and wellness issues.
Class notes
HESF 107 : Run Conditioning Final Exam Study Guide
Last document update:
ago
This study guide includes terms and definitions for the final exam. The final exam covers the principles of lifetime physical fitness, utilizing the five major components of cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition and addresses a variety of health and wellness issues.
$9.99
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$6.50 for your textbook summary multiplied by 100 fellow students... Do the math: that's a lot of money! Don't be a thief of your own wallet and start uploading yours now. Discover all about earning on Stuvia